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...about 150 to 200 grams of carbohydrates per day — 200 is an upper amount and goes as low as 120, which may be ideal for many trying to trim down. So when you're counting your carbohydrates, 120 to 200 grams for most people is ideal when it comes to burning fat and just overall general health.1 gram: 10 decigrams: 100 centigrams: 1000 milligrams: 1 decagram: 10 grams : 1 hectogram: 10 decagrams: 100 grams : 1 kilogram: 10 hectograms: 100 decagrams: 1000 grams: 1 quintal: 100 kilograms : 1 ton: 10 quintals: 1000 kilograms : mg = milligram cg = centigram dg = decigram g = gram kg = kilogram Pounds to Grams formula. g = lb _____ 0.0022046. Grams. A metric unit of weight equal to one thousandth of a kilogram . Pounds to Grams table. Start